Radical Self-Compassion Online Course
Radical Self-Compassion
A 10-Week Live Online Course to Overcome Emotional Eating Issues & Body Shame
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1
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Welcome!
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Where to go for help
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2
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Your Instructor
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About Radical Self-Compassion (RSC)
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Program Schedule & Time Zone Converter
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How to Connect to Online Weekly Sessions
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3
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Learn
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Practice
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Reflect
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Program Discussion Board
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4
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Before Radical Self-Compassion Scale
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Before Radical Self-Compassion Eating Questionnaire or EAT 26
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5
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Before Our Session
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Session 1
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After Our Session
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Optional Extras
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6
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Before Our Session
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Session 2
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After Our Session
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Optional Extras
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7
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Before Our Session
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Session 3
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After Our Session
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Optional Extras
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8
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Before Our Session
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Session 4
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After Our Session
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Optional Extras
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9
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Before Our Session
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Session 5
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After Our Session
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Optional Extras
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10
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Before Our Session
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Session 6
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After Our Session
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Optional Extras
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11
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Before Our Session
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Session 7
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After Our Session
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Optional Extras
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12
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Before Our Session
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Session 8
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After Our Session
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Optional Extras
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13
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Before Our Session
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Session 9
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After Our Session
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Optional Extras
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14
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Before Our Session
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Session 10
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After Our Session
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Optional Extras
Pricing
Includes 10 weekly 90-minute sessions plus before and after materials and daily support through online discussion board.
You can continue to be stuck in the daily battle against yourself... or you can take your next step towards healing and loving yourself.